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THE MAGIC OF CARBOHYDRATES: Carbohydrates, friend or foe?
April 22, 2021
THE MAGIC OF CARBOHYDRATES: Carbohydrates, friend or foe?
To begin, Carbohydrates should constitute about 40%-50% of our diet. Yes, 40%. Do not stop reading and think I am crazy, there is a reason why the title is called,...
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