Flat iron steak (summer)

If picture is available. Please note that portions on the pictures are not equivalent to the actual portion sizes, the portions shown are for aesthetic purposes.

Devoted to express culture, season, experiences and stories of people through food that now has no frontiers. 

Main: Grill Flat iron season wilt maldon salt   

Side:   White rice and braised black bean cook in beef stock 

How to eat protein: Preferable hot. 

Regular size: Flat iron 120gr, Rice  80gr, Black beans 80gr

Large size: Flat iron170gr, Rice 100gr, Black beans 80gr.

Note: All meats measurements are raw and all grains are measured cooked.

Estimated Calories and Macronutrients:

Calories: 540-590

Protein: 28-33gr

Carbohydratres: 25-30gr

Fats: 25-30gr

Note: Our goal is to break the boundaries of the industry and its "boring" meal planning.  Meals will not be breaking down based on "keto" "high carb" "paleo". We cook with a goal in mind, amazing flavour that will provide nutritional value while staying on track with your caloric intake for the day.