Jacked short Pasta

Devoted to express culture, season, experiences and stories of people through food that now has no frontiers. 

Ingredients:

Main: Rigatoni pasta with (available) mushroom in their own sauce 

Side: Mushrooms  will vary depending on our producer availability therefore flavour my change. Baby king mushrooms

Sauce:  Shallots with a touch of wine reduction, pasta water and sauté mushrooms. For emulsion we finish it with Dijon mustard  and kefalograviera (Sheep cheese)

How to eat: Preferable warm/ hot. 

Quantities Women: Rigatoni pasta 70gr, Cheese 15gr, Anabolic Bread 54gr (1 slice)

Quantities Men:

Red lentil pasta 100gr, Cheese 15gr, Anabolic Bread 54gr (1 slice)

Note: Pasta measurements are raw.

Estimated Calories and Macronutrients:

Calories: 380-410

Protein: 24-27gr

Carbohydratres: 60-66gr

Fats: 7-9gr

Note: Our goal is to break the boundaries of the industry and its "boring" meal planning.  Meals will not be breaking down based on "keto" "high carb" "paleo". We cook with a goal in mind, amazing flavour that will provide nutritional value while staying on track with your caloric intake for the day.