Dancing with a Skirt

Devoted to express culture, season, experiences and stories of people through food that now has no frontiers. 

Ingredients:

Main: Beef Skirt, Onion & garlic Tomato sauce

Side: White Jasmine rice accompanied by Black beans seasoned with onions, carrots, bay leaves, S&P. 

How to eat it:  Preferable warm/ hot. 

Quantities Women: Beef Skirt 140gr, White rice 80gr, Black beans 80gr.

Quantities Men: Beef Skirt 180gr, White rice 100gr, Black beans 80gr.

Note: All meats measurements are raw and all grains are measured cooked.

Estimated Calories and Macronutrients:

Calories: 380- 400

Protein: 28-33gr

Carbohydratres: 35-40gr

Fats: 7-9gr

Note: Our goal is to break the boundaries of the industry and its "boring" meal planning.  Meals will not be breaking down based on "keto" "high carb" "paleo". We cook with a goal in mind, amazing flavour that will provide nutritional value while staying on track with your caloric intake for the day.